EXPERIENCE YOUR EXPERIENCE!

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What does it mean
‘to be’, ‘to be love’, ‘to be yourself?’
Or what does it mean
‘To follow your heart’?
‘To know your heart’?
Can you ever know your heart –
in your head?
You know when your heart whispers –
That’s when the head resists!
What does it ‘mean’ to
‘know yourself’
Can you ever ‘know yourself’ –
In your head?
Perhaps our heart knows more
Than our head
Perhaps our heart is saying,
‘Know your experience’ or better still, Experience your experience?

THE ATTRIBUTES OF TRUE LOVE

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You cannot give what you do not have. Your highest purpose is to give yourself the unconditional love that is your birthright. Then and only then is the world truly served by the radiant love that emits from your eyes!

  • Pay attention to your own experience of life right now.
  • Accept your experience as valid and necessary for you – right now
  • Appreciate your experience – it’s just what you really need – right now.
  • Embrace your experience unconditionally with affection – not when it’s the ‘right’ time but – right now.
  • Allow your experience, don’t resist it – you know it’s needed because you are having it – right now!

Notice any resistance? It doesn’t matter. What makes the difference is simply noticing your resistance.

The Presence Process

I have just completed Michael Brown’s ‘The Presence Process – A Journey into Present Moment Awareness’ It wasn’t all plain-sailing – my resistance manifested in many ways; forgetfulness, not bothering, feeling uncomfortable and creating all manner of plausible excuses why I can’t face something that’s clearly a block for me! According to Brown, ‘it’s the mind struggling to give up it’s God-like control and grip on my experience of life’. I know the games I play are the same ones I played when I was a child; not wanting to do my home-work, avoiding being found-out, playing up to get attention. Nothing’s new, it’s all a repeating pattern, ‘driven by unintegrated emotional charge’. I now realise that decades have past, and opportunities have been squandered as I allowed myself to be distracted by the symphony of discomfort and pain. The time was right for me to get some clarity, focus my energy and accelerate the process of integrating my past and the ancient feelings from childhood into my adult experience of life. The proof is in the eating. Read, follow the simple instructions and the rest is down to you. Only you can feel your unintegrated charge. Only you can face your fear, anger and grief. No one else, not even Michael Brown can do it for you.

Enlightened Authors

I thank the universe for those special people who inspire and contribute so much to the evolution of mankind. For me this includes:

Erkhart Tolle : Full of wisdom and compassion, Erkhart has touched the hearts of millions across the globe! Living in the now is so beautifully explained, revealing an astonishing vision for the evolution of our species and the planet. 

  • A New Earth
  • The Power of Now

Michael Brown : in seeking a cure for the debilitating pain of a neurological condition known as Horton’s Syndrome, Michael realised that he was part of a vibrational oneness only accessable throught felt-perception. He embarked on designing a procedure that would help him change the quality of his experience. 

  • The Presence Process – A Journey into Present Moment Awareness

Who has inspired you?