TRADING PRESENCE FOR PRETENCE

We’ve all had fearful experiences as a child and as an adult, and we mostly react by mentally escaping into the illusionary corridors of time. In this mentally manufactured dream world we pretend everything is all right or will be all right some time in the future. Through fear, we trade being present for the mental armoury of pretence.

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Through embracing physical presence we change our approach from fearfully hiding in a mental dream world to recognising ALL experience as an opportunity for growth.

Embrace today, fellow warriors of love; be present and grow!

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About Andy

I teach mindfulness meditation. I'm a keen photographer and an artist.

Posted on 02/03/2015, in Integration, Mindfulness and tagged , , , . Bookmark the permalink. Leave a comment.

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