Climbing the stairs
Making a cup of tea
Getting up to walk,
Do you notice the experience,
As you experience it?
Maybe you notice how you don’t want to notice right now?
Do you notice how you want to put-it-off until you feel in the mood or when you feel a bit more inspired?
That’s ok, just notice your resistance,
Resistance is just another thought form, spawned from a controlling mind. Resistance is futile!