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8 Week Mindfulness Course

Rediscover your natural inner-peace. Register for this course and embark on a journey where the destination is the starting point. You.

You will learn how the triangle of compassion (consistentcy / unconditional self love / responsibility) forms the basis of authentic present moment awareness – a way of being that transforms your experience of life. 

Use the link below to book your place: 

http://www.hummingbirdpilates.co.uk/

and click ‘Book Classes’

Facebook: https://www.facebook.com/events/815181088575355/

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