COME BACK HOME

When you’ve done it again,
And there’s no one to care.
When it all unravels,
And you cannot repair.
It’s the Universe whispering,
‘Come back home’.
And the Universe whispers,
‘Come back home.’

When you cry your tears,
When you’ve made your bed.
When you stray from the moment,
With no rest in your head.
It’s the Universe calling,
‘Come back home’,
My dear.
And the Universe calls,
‘Come back home.’

When the heat is on,
When tomorrow brings fear,
When there is no dinner,
And yesterday’s still here,
It’s the Universe crying,
‘Come back home’.
And the Universe cries,
‘Come back home.’

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RESISTANCE IS FUTILE!

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Climbing the stairs
Making a cup of tea
Getting up to walk,
Do you notice the experience,
As you experience it?
Maybe you notice how you don’t want to notice right now?
Do you notice how you want to put-it-off until you feel in the mood or when you feel a bit more inspired?
That’s ok, just notice your resistance,
Resistance is just another thought form, spawned from a controlling mind. Resistance is futile!

EXPERIENCE YOUR EXPERIENCE!

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What does it mean
‘to be’, ‘to be love’, ‘to be yourself?’
Or what does it mean
‘To follow your heart’?
‘To know your heart’?
Can you ever know your heart –
in your head?
You know when your heart whispers –
That’s when the head resists!
What does it ‘mean’ to
‘know yourself’
Can you ever ‘know yourself’ –
In your head?
Perhaps our heart knows more
Than our head
Perhaps our heart is saying,
‘Know your experience’ or better still, Experience your experience?

THE ATTRIBUTES OF TRUE LOVE

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You cannot give what you do not have. Your highest purpose is to give yourself the unconditional love that is your birthright. Then and only then is the world truly served by the radiant love that emits from your eyes!

  • Pay attention to your own experience of life right now.
  • Accept your experience as valid and necessary for you – right now
  • Appreciate your experience – it’s just what you really need – right now.
  • Embrace your experience unconditionally with affection – not when it’s the ‘right’ time but – right now.
  • Allow your experience, don’t resist it – you know it’s needed because you are having it – right now!

Notice any resistance? It doesn’t matter. What makes the difference is simply noticing your resistance.

A Prayer to the Universe

I wrote a poem today!

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Dash to pieces the structures I’ve built,
Destroy my dreams to conquer my plight,
Show me how to love more deeply,
Wherever I hide, shine in your light.

Whatever I’ve fought, may I fully embrace,
And soften towards my one time foe.
Where my heart is closed, may it be open,
Where I still hold on, may I let it go.

Despatch your infinite supply of agents,
That I may trust the vibration of life.
Help me laugh at my serious thinking,
Humour amidst my trouble and strife.

Be my stillness in the violent storms,
Spare not the truth although I grieve.
Hold me tight when I stumble and falter,
Be my breath when I cannot breathe.

Let me experience the joy of living,
May presence be my resting place.
As I learn to feel, not just to feel better,
I gracefully decline this human race.

Amen