I’m responsible for the quality of my experience. 

The quality of my experience is determined by the quality of my emotional condition.

My emotional condition is determined by my willingness to fully face my imprinted childhood emotional charge without turning away and to fully digest it with gusto!

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About Andy

I teach mindfulness meditation. I'm a keen photographer and an artist.

Posted on 26/02/2015, in Meditation, Unconditional_self_regard and tagged , , , . Bookmark the permalink. 2 Comments.

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